ADDITIVE CODES
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ADDITIVES TO AVOID IN FOODS
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200-203 sorbic acid, sorbates 210-213 benzoicacid, benzoates 220-228 sulphur dioxide & sulphites 249-252 nitrates, nitrites 280-283 propionic acid & propionates |
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The above are in many of our processed foods and when eliminated from childrens diets behaviour and concentrations levels have been known to greatly improve. All packaged food has a list of ingredients and/ or numbered ingredients generally shown on the back of the packaging.
*Quick Guide of Natural & Artificial Sweeteners as described by Janine on her Keto diet ranking page.
https://www.ketodomain.com/